Tennis is one of the world’s most dynamic and competitive sports, relying heavily on precision, speed, and power. Along with technique and practice, the type of equipment used plays a vital role in shaping a player’s performance. While the standard 130gm tennis heavy weight ball weighs between 56.0 and 59.4 grams, a 130gm heavy-weight tennis … Continue reading 130gm Tennis Heavy Weight Ball A Game-Changer in Training